Transformations offers the ultimate fitness experience in the disciplines of Pilates and Yoga, including Pilates Reformers private sessions. From our Classical Mat Fusion classes for the traditional Pilates student, to the Pilates HIIT Fusion for students who want to combine extreme cardio with the Pilates discipline, there is a Pilates class designed to fit every students need.

For our Yoga enthusiast, Transformations offers the most exclusive Yoga classes in the Southwest Georgia region. From basic Yin and Hatha Fusion Yoga to our more advanced Fusion Yoga, every student will be able to find the best Yoga class to fit the needs of their mind and body.

If this isn’t enough, we also offer Total Resistance Exercise (TRX), a popular fitness method using adjustable straps and your own body weight to build strength, balance, mobility, and core stability through suspension training.

We are not done yet! Add one more … Zumba, a Latin-inspired aerobic fitness workout that combines cardio with dance styles like salsa, mernegue, and cumbia! Combine the fitness benefits of aerobics and the recreational dance for a dynamic workout explosion!

Bottom line … there’s something for everyone at Transformations!!

We also offer private and small group classes in Pilates, Yoga, and TRX disciplines at a special rate. Please contact Wendy at wendy@transformations.fit with your request and she will contact you back with pricing information and details.